Healthy Rhubarb And Walnut Muffins
Ingredients:
2 cups of rhubarb (washed, diced and microwaved in a bowl for 2 minutes)
1/2 cup dates without pits
1/4 cup unsweetened apple sauce
1 cup soy yogurt
2 eggs
10 drops liquid stevia
1/4 teaspoon orange extract
1 1/2 cups whole wheat pastry flour
1 teaspoon baking soda
1 teaspoon cinnamon
1 cup chopped walnuts
zest of one orange
Directions:
Preheat oven to 350 degrees F. Put the rhubarb, dates, applesauce, stevia, yogurt, eggs and orange extract in to a blender or ninja and blend until smooth. In a large bowl add together the dry ingredients until well mixed. Slowly add in the wet ingredients to the dry ingredients stirring until well blended. Spoon in to muffin tins lined with cupcake/muffin papers. Bake for 15 to 20 minutes or until done. Cool on wire racks. Enjoy. By Carol Johns
